If you don’t normally get a chance to commune with nature, find a way to make time. It’s nothing short of a small miracle the way some well spent time among the elements can bring things back into alignment…back into focus. It doesn’t matter if it’s only for five or ten minutes, every little bit makes things vastly different. No special rituals are required, just sit/stand/lay there and feel the life force of mother earth and her children.
The real trick is to find a suitable place. Everyone has their own mixture of elements that strike a chord with them…resonates with them. That’s what you have to find. When you do, try to get around to spending a little quality time there at least once a year, more often if you can manage it.